Previously to doing the Natural Way my family and I were plagued with many health issues and chose not to undergo Surgery or Medication. We decided to give “The Natural Way” a go…..After only 3 months we felt better than we did in our youth. We have more energy and our weight is back to our high school weight and has remained constant. No more heavy periods, fatigue, hay fever, sinusitis, constipation, aching joints, brittle nails, high blood pressure, high sugar and cholesterol, eczema to name but a few.

Our lives changed so radically that friends and family noticed and wanted to know what we were doing. I equipped myself so I could help others by doing the Natural Way Consultants Course.

Since 2014 I have helped clients create the right environment so the body can heal itself. During a consultation they learn which foods fuel the body and which harm. They receive a dietary recommendation as well as easy to follow recipes. I facilitate the 30 day detox or 100 days to health programs.

Call for a consultation or Skype chat and learn more about the “Natural Way” and how you can restore and maintain your health. https://www.facebook.com/Natural-Health-Lifestyle-835925899864265/

Visit M&M Café in Sunningdale, Cape Town. We have a Vegan & Gluten-free menu as well as Mary-Ann’s products and frozen meals. https://www.facebook.com/MMCafePlantBased/