Brown Lentils (5kg)

R395.00

Brown lentils have a meaty texture and taste and are an excellent source of plant-based protein and dietary fiber. As diverse as its nutrients, as diverse are its uses – soups, stews, salads, curries, to say the least! Lentils are an inexpensive way to make the best dishes ever, and they obtain a wide variety of nutrients being packed with potassium, calcium, zinc, niacin, vitamin K, folate, and iron.

SKU: 606110744928-1 Categories: ,

To Prepare:

No need to soak. Rinse well under cool running water, then cook on medium to low heat for 60 minutes. For delicious flavour, add a teaspoon or 3 of our Mary-Ann’s Vegetable Stock while cooking. Drain and serve or freeze in serving portions.

Be “relentils” with this recipe!
Country Cottage Pie

Filling:

  • 1 cup finely chopped black mushrooms
  • 1 cup finely grated Zucchini (baby marrows)
  • 1 cup finely grated Carrots
  • 1 leek finely chopped
  • 2 cups cooked brown lentils
  • 1 cup Tomato puree
  • 1 tsp Marjoram
  • half a tsp dried Thyme
  • 2 tsp dried Sage
  • half tsp. tsp Paprika
  • half tsp dried basil
  • 1-2tsp. Mary-Ann’s vegetable stock powder
  • quarter to half cup filtered water
  • 1 tsp Mary-Ann’s Herb salt

Dry stir fry the leeks until cooked, add the rest of the ingredients & cook gently  for about 30 minutes. Place in an oven-proof dish and top with mashed potatoes – bake until golden brown.

Check out our recipe books for more lentil recipes!

Weight 5 kg

Reviews

There are no reviews yet.

Be the first to review “Brown Lentils (5kg)”
Shopping Cart