Mary-Ann is passionate about education because she believes it is the key to unlocking knowledge and power. By understanding the fundamentals of health and wellness, individuals can tap into their own innate healing and take control of their well-being. The books featured here are transformative, empowering, and accessible, making it easy for anyone to grasp the concepts, regardless of their scientific background. Healthy living becomes an enjoyable and effortless journey through these insightful books and recipe books, empowering you to nurture your body and mind through a whole-food, plant-based lifestyle.
Perfect Weight Book (downloadable PDF)
R195.00
Best-selling author Mary-Ann Shearer sweeps aside the myths and misconceptions surrounding weight loss and gets to the root of the problem – a body out of balance, hormones that aren’t happy, and a mind that needs help.
This is no quick fix. But if you are frustrated with every other weight management program you have ever tried, then this book is for you. Jump off the diet merry-go-round and learn to shift your focus from ‘weight loss’ to ‘health gain’.
Like countless others who have enjoyed the benefits of the simple Perfect Health lifestyle, you too will reap the rewards of unimagined vitality and perfect weight.
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