What to Expect
- A 35-day program (30 days + 5 introductory days) with a structured approach to detox and nutrition
- Daily emails with guidance and support
- An instruction booklet and a PDF copy of “Perfect Weight” by Mary-Ann Shearer
- Weekly Zoom support, coaching, and Q&A sessions with Mary-Ann
Who is it for?
- Anyone seeking a quick and effective program to improve their health and weight
- Individuals looking for a balanced and sustainable approach to nutrition and wellness
Benefits
- Dramatic improvements in health and weight
- Correction of endocrine system imbalances leading to excess weight
- Increased energy and overall well-being
- A new perspective on food and body care
How it Works
- A 2-day semi-fast followed by a 7-day raw food cleanse
- A 20-day gluten-free, plant-based food program with optional raw food
- Mid-morning and mid-afternoon snacks to prevent hunger
- Focus on nutrient-dense foods
- Providing all the protein, and healthy fats, calcium ,iron and nutrients needed for exceptional health
Results
- Noticeable improvements in health and weight within the first 30 days
- Stubborn weight usually starts to move from day 45-60 when you repeat the program, until you see the results you would like– so don’t give up.
- Long-term benefits from adopting a balanced and sustainable lifestyle
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