Green Split Peas (5kg)

R268.50

These hearty little field peas have a satisfactory sweet taste to them! As easy and quick as they cook, as easy and quick you get filled with loads of nutrients. Peas are an excellent source of many minerals, including magnesium and calcium. They are high in fiber, stabilize blood sugar, and promote a healthy body weight. Can you believe that people extract the fiber from legumes like peas, and sell it in a capsule at a huge profit as a weight loss aid?? Just eat the peas or beans and get a whole lot of wonderful minerals, vitamins, and trace elements too!

SKU: RAWSPEA5 Categories: ,

To Prepare:

Rinse the peas until they stop frothing. Add your peas and water to a pot, bring to a boil, then simmer gently until the peas are soft and thick. Then add Mary-Ann’s Veg stock and or seasoning or salt of your choice.

Recipe!

Our best Pea recipe is Belinda’s simple Pea soup

  • 1 x 500g split peas
  • 1-2 leeks finely sliced
  • 2-6 large carrots, sliced, diced or chopped chunky
  • 2-6 med potatoes, sliced, diced or chopped chunky
  • 2 litres water
  • 2 -4 Tbsp Mary-Ann’s veg stock powder
  • 1 Tbsp curry powder
  • optional 1-2 tsp cumin powder
  • Rinse the peas well until they stop frothing
  • Place leeks in a hot pot (on high) until golden, curry powder and veg stock.
  1. Then place water in the pot and then the peas.
  2. Bring to the boil and then simmer gently until the peas are all soft and thick.
  3. Then add the potatoes for 10 minutes, then the carrots.

When done, serve in giant mugs or bowls – enjoy with gluten-free bread made from our gluten-free buckwheat and chia seeds. Yummy!!

Check out our recipe books for more pea recipes!

Weight 5 kg

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